12 Lifts of Christmas!Join us this December to test your fitness in the 12 lifts of Christmas!
1. Push ups (1 minute limit) 2. Sit ups (1 minute limit) 3. Box Jumps (1 minute limit) 4. Max Squat 5. Max Bench 6. Max Deadlift 7. Battle Ropes (max time) 8. Chin Hang (max time) 9. Plank (max time) 10. 60% Squat reps 11. 60% Bench reps 12. 60% Deadlift reps |
Illete Fitness659 Tech Center Dr
Durango, CO 81301 Located on the west side of tech center dr. across from the glass recycling drop off! |